Rs. 225

Tong Garden Salted Pumpkin

(110 gm Seeds in packet)
Available in other variants
Tong Garden Salted Pumpkin
Product Details
Tong Garden Salted Pumpkin is a delicious and wholesome snack containing pumpkin seed kernels. Lightly salted and packed with essential nutrients, these pumpkin seeds offer a satisfying crunch that makes them a great alternative to unhealthy snacks. With a balance of protein, healthy fats, and minerals, this ready-to-eat snack is ideal for work, school, or travel. It is carefully processed and packed to retain its natural taste and freshness, making it a nutritious and flavourful choice for anyone looking to indulge in a healthy treat.

Key Ingredients:
  • Pumpkin Seed Kernels
  • Iodised Salt
  • Packaging Gas (Nitrogen [E941])

Key Benefits:
  • Rich in essential nutrients: Contains protein, fibre, and healthy fats, making it a highly nutritious snack
  • Good source of minerals: Provides iron, calcium, and potassium, which may support overall well-being
  • Supports digestion: The presence of dietary fibre can aid digestion and support gut health
  • Provides sustained energy: A great option for a quick energy support during busy days
  • Versatile snacking option: Can be eaten on its own, added to salads, smoothies, or used as a topping for dishes
  • Crunchy and flavourful: Lightly salted to enhance the natural nutty taste, offering a delicious snacking experience

Diet Type: Vegetarian

Product Form: Whole Seed Kernels

Net Quantity: 110g

Energy Per Serving: 200 kcal per serving (3 packages (33 g))

Allergen Information:
  • This product contains pumpkin seeds
  • It is processed in a facility that also handles peanuts, tree nuts, soybeans, dairy products, and sesame seeds
  • May contain traces of sulphites, gluten, and other allergens

Directions For Use:
  • Open the pack and consume directly as a snack
  • Can be added to yoghurt, smoothies, salads, or baked goods
  • Best enjoyed with tea, coffee, or as a topping on various dishes

Safety Information:
  • Store in a cool, dry place away from direct sunlight
  • Keep out of reach of children
  • Reseal the pack tightly after opening to maintain freshness
  • Check the packaging for the expiry date before consumption
  • Not suitable for individuals with gluten intolerance or allergies to wheat, nuts, and seeds
  • Consume as part of a varied and balanced diet
  • Read the product label carefully before use

Content on this page was last updated on 20 March, 2025, by Dr. Varun Gupta (MD Pharmacology)