Rs. 351
Product Details
Self Matters Sleep Ready for Improved sleep quality Spray promotes deep and calm sleep. It is a formula which delivers an exactly adjusted dose of melatonin to help manage insomnia and to adjust sleep schedules following jet lag or other major disruptions.
Key Ingredients:
Melatonin 5 mg
Key Benefits:
Directions for Use:
Safety Information:
Key Ingredients:
Melatonin 5 mg
Key Benefits:
- Melatonin is a naturally occurring hormone in our bodies that is essential in regulating the sleep cycle
- Its production is influenced by light and dark detected by our eyes – light inhibits its production, while darkness stimulates it
- This spray delivers a regulated dose of melatonin that helps reduce the time required to fall asleep
- It induces physiological changes to help prepare the body for sleep – such as decreased body temperature and respiration rate and also helps to regulate the timing of your circadian rhythm
Directions for Use:
- This fast acting oral spray is best used half an hour before your bedtime
- For it to be most effective, avoid using any electronic screens at bedtime, lie down and allow your body to relax
- Use 4 sprays 30 mins before bedtime
- In severe cases, use upto 8 sprays. Exceeding 8 sprays a day is not recommended
Safety Information:
- Read the label carefully before use
- Keep it out of the reach of children