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Product Details
Myprotein Creatine Monohydrate Grape Myprotein Creatine Monohydrate is suitable for anyone partaking in prolonged or high-intensity exercise, looking to improve physical performance. Dietary sources of creatine include various meats and fish providing approximately 3-7 g per kg. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise, making it perfect for those who participate in sports such as powerlifting, sprinting or rugby. Key Benefits:
- It is ideal for power based sports
- Add 5g to water, shake and consume.
- Use 1-2 times daily preferably directly before and after exercise.
- After 8 weeks of continued use take 1 week off and start cycle again.
- Use under medical supervision.









