Pudin Hara is an Ayurvedic digestive formulation. It has two active ingredients: peppermint oil and spearmint oil. These ingredients relax the muscles in the stomach and promote the movement of gases. It thus quickly and effectively relieves common digestive problems such as gas, indigestion, bloating, and stomach upset.

Pudin Hara pearls are especially beneficial when consumed after heavy, oily, spicy food that causes uneasiness. Pearls are convenient to consume, free of the pungent peppermint smell, and easy to carry. Dosage is 1 pearl twice a day in adults and 1 pearl once a day in children above 12 years, or as prescribed by a doctor. Do not exceed the recommended dose.

Pudin Hara is safe; however, some may experience mild side effects such as irritation and heartburn. It is always advisable to consult a doctor if any other problem occurs. Store in a cool, dry place away from direct sunlight. Keep out of reach of children.